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Shape Yourself 8 week Program 1-8

YOUR TRANFORMATION STARTS HERE!

8 weeks detailed training, glute activation guide, exercise video library, recipes and much more!

Melissa LeMan

Online Coaching

Online coaching is a premium experience for women who want results. I'll create custom nutrition and training plans tailored to your goals, whether it’s fat loss, building muscle, or simply feeling your best.

My clients results

Real women from around the globe

You've seen the results, now its your time

JOIN MY FITMAIL

and receive a free workout!

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© 2025 by Melissa Le Man

All prices are in USD

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