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Melissa LeMan

Online Coaching

Transform your body, elevate your strength, and feel your best with personalized nutrition and training programs tailored to you.

Shape Yourself 8 week Program 1-8

YOUR TRANFORMATION STARTS HERE!

8 weeks detailed training, glute activation guide, exercise video library, recipes and much more!

My clients results

Real women from around the globe

You've seen the results, now its your time

JOIN MY FITMAIL

and receive a free workout!

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© 2025 by Melissa Le Man

All prices are in USD

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